07 / 11 / 2024

The importance of DNA testing in elevated homocysteine

Elevated homocysteine can be detrimental to health and is sometimes caused by genetic variations in the MTHFR gene. A genetic test can help identify the cause for a

31 / 10 / 2024

Why a glutathione blood test may be important for low vitamin D levels

30 / 10 / 2024

Vitamin K2: What Is It In and Why Is It So Important to Your Health?

Vitamin K2 is important for strong bones and healthy blood vessels, and if deficient can be supplemented with foods such as natto and supplements

30 / 10 / 2024Vitamin K2

Vitamin K2: What is it and why do you need it for healthy blood vessels and bones?

Vitamin K2 helps transport calcium to the bones, prevents arteriosclerosis and supports cooperation with vitamin D for strong bones and healthy blood vessels.

30 / 10 / 2024

Insulin Resistance and Diabetes: What's the Difference and How to Prevent It?

Insulin resistance is a condition in which cells do not respond as well to insulin, leading to elevated blood sugar levels and can lead to type 2 diabetes. It can be measured with the H