What hinders successful weight loss for you?
If losing weight just doesn't work out, it can have several causes, but it is always helpful to use laboratory tests to find out if physical causes are involved.
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Problems with losing weight can be caused by certain food intolerances, food that you cannot digest properly, but which makes you fat. It is also possible that the problem lies with your thyroid gland, that you have insulin resistance (HOMA-ir) or that a substance such as leptin is not produced enough so that satiety does not occur. You can also map your DNA for personalized nutrition advice.
Hopefully one of these tests can help you in your search, because if you know the cause, the solution is often found more quickly.